Next Level Performance Training for the High School Athletes of El Paso
High school athletes hungry to compete at the next level need focused performance training and capacity building. Our training programs are tailored to each athlete’s age, physical development, sport of choice, and physical capabilities. We work to prepare our athletes for collegiate sports and long-term physical health by creating programs that leverage their intrinsic competitive drive and practice-based sports science.
Training Approach Principles
Adolescent Exercise Science
(to include: Injury Mitigation & Reduction; Physical Maturation & Movement Literacy; Body & Proprioceptive Awareness)
Long-Term Athlete Development
(to include: Technique Mastery; Training to Win)
Sports Science & Analysis
(to include: Individual Progress; Group Comparison)
Collegiate Sports Preparation
Training Structure
Movement Skill Literacy/Acquisition
(to include: Sprint Mechanics; Agility Mechanics; Deceleration Mechanics)